Back pain, especially the kind that sends shooting pain down your legs, can make sleeping extremely difficult. You may feel that every sleep position sends massive pain signals to your lower back. Unfortunately, you’re not alone. Up to 55% of people with lower back...
Lower back pain when walking: When is it serious? Lower back pain can cause a significant strain on your daily activities. Whether it’s walking the dog, playing with your kids or sitting at your desk for hours, even the most routine tasks can become difficult when you...
Can COVID-19 cause ongoing lower back pain? The short answer — yes, COVID-19 can cause ongoing lower back pain that lasts long after your other symptoms disappear. If this is something you’re experiencing, you’re not alone. This question was one of the most searched...
Can neck pain cause dizziness? Neck pain on its own can be difficult to live with, but neck pain with dizziness can make even the most mundane daily tasks almost impossible to complete. If you’re experiencing both of these symptoms, you likely have a lot of questions...
Forever Fit Physical Therapy & Wellness are ecstatic to announce the welcome addition of Dr. Stacey L. Cruse PT, DPT, MS, MBA, OMT, AT-Ret as our new Clinic Director at our Bowie location. Dr. Cruse graduated with her Bachelors of Science in Sports Medicine, then...
There are some decisions that stick with you and impact the rest of your life. The decision to choose a career, get married, have a child, and start a business are probably at the top of the list for anyone who has chosen those paths. As someone who decided to be a...
Tips for Managing Arthritis During the Winter Months… In case you were wondering, Yes!!! It’s true! Cold weather does have an adverse effect on arthritis. Many studies have shown that the symptoms of arthritis do increase as the temperatures drop. In the winter, you...
Forever Fit is ecstatic to announce our addition of Elizabeth Kotroba as our Chief Operating Officer (COO). As Chief Operating Officer, Elizabeth will be responsible for managing the day to day operations of our clinics. She brings a wealth of knowledge and ideas to...
Each year, more than 2 million people report experiencing an ankle sprain. An ankle sprain occurs when the ligaments in the ankle are stretched beyond their normal limits and tear. Ligaments are a strong tissue that helps to connect bones to other bones. The tearing...
We are happy to announce that our Burtonsville office has a new clinical director! Shweta Nerurkar is stepping up and joining our amazing director team after only being with Forever Fit for 6 months! We are beyond proud to have Shweta on our team as she steps into...