Knee pain may come and go throughout the day or show up when you do certain activities. It's a common complaint for people who are young and active. Sometimes the first thing our patients notice is a burning sensation in or around their kneecap. If you play a sport or...
Knee Pain
5 top stretches you can do to alleviate knee pain
Knee pain is a common issue that affects approximately 25% of adults and is the reason behind more than 4 million primary care appointments every year. With such a high prevalence rate, there has been plenty of research done about how to alleviate knee pain,...
What is a diagnostic ultrasound used for in physical therapy?
Physical therapy examinations may include a diagnostic ultrasound. In diagnostic ultrasound, physical therapists use a device to generate sound waves. These sound waves produce images of body structures. Physical therapists use these images to check a variety of...
4 ways to address knee pain after ankle sprain
If you are struggling with knee pain after an ankle sprain, Forever Fit Physical Therapy & Wellness shares 4 ways that can help that pain. We provide effective solutions to help stabilize your joints, improve your flexibility and restore your natural movement patterns. You can trust us to help guide you to find pain relief and improved mobility.