If your pelvic area isn’t properly functioning, then it’s time to explore the treatment options that can help. At Forever Fit, we offer pelvic rehabilitation as a physical therapy treatment. We want to help you keep your pelvis as healthy and strong as possible.
What Is Pelvic Rehabilitation?
Pelvic rehabilitation can include physical therapy treatment options, including:
One of the key elements of pelvic rehabilitation is muscle strengthening. Strength training for your weak or damaged pelvic muscles will decrease urinary leakage as well as pelvic pressure. A physical therapist will help you increase the strength of your pelvic floor and core muscles with a targeted exercise plan.
Who Needs Pelvic Rehabilitation?
Public rehabilitation targets the pelvic region, which includes both the pelvis and the pelvic floor. While the pelvic floor consists of muscles and connective tissue, the pelvis is the bony structure that protects your abdominal organs and supports your spine. Most issues that require pelvic rehabilitation stem from pelvic floor issues.
Pelvic rehabilitation can be beneficial to anyone who’s struggling with:
Chronic pelvic pain.
Forever Fit Provides Pelvic Rehabilitation to Strengthen Your Pelvic Floor
Struggling with issues like incontinence or chronic pelvic pain can impact your quality of life, but there are ways to help. With pelvic rehabilitation, physical therapists at Forever Fit can show you techniques that will strengthen your pelvic muscles so that you can properly go to the bathroom, support your organs and even boost your sexual function.
Contact our team today for more information or to schedule an initial appointment.