Foot arch pain isn’t always caused by plantar fasciitis. There are several other conditions that may be causing your discomfort. At Forever Fit Physical Therapy and Wellness, our licensed physical therapists help uncover the true source of arch pain and guide you toward lasting relief. Click the link below to learn more and explore how PT can help you move comfortably again.
Struggling with wrist pain from playing tennis? At Forever Fit, our licensed physical therapists specialize in helping athletes like you find fast, effective relief through targeted physical therapy exercises. Click the link below to read the full article and learn how to get back on the court with confidence.
Not sure whether to use ice or heat for lower back pain? In this article, Forever Fit explains when each option may help and why movement matters most. Click the link below to find out which choice can help you feel and move better.
Struggling with nagging pain on the top of your foot? At Forever Fit Physical Therapy and Wellness, our licensed therapists offer personalized, hands-on care that addresses the root cause of your discomfort. Click to read our latest article and learn how physical therapy can help you move with more ease and confidence.
Navigating prostate cancer may feel tricky, but your physical therapist can help. Read on to learn some of the treatments used by the pelvic floor specialists at Forever Fit.
Are you about to undergo prostate cancer treatment? Don’t wait to see a physical therapist. A pelvic floor PT who specializes in men’s health is essential to your recovery. Learn more from Forever Fit.
Physical therapy can benefit both men and women with pelvic floor dysfunction (PFD), and your PT will be your guide. Learn what to expect in pelvic floor therapy from the experts at Forever Fit.
Did you know that men can benefit from pelvic floor therapy just like women? Learn 5 pelvic floor exercises for men recommended by the physical therapists at Forever Fit.
Has persistent shoulder pain made it harder to do the activities you love? Forever Fit experts discuss some of the most common shoulder injuries and how physical therapy can support your recovery.
Struggling with a lower back strain? This article from Forever Fit Physical Therapy & Wellness highlights 6 physical therapist-recommended stretches that can help your lower back find relief. Learn more about how our licensed therapists can help you improve your flexibility — click the button below to explore the full article.
