A pulled leg muscle can really slow you down. Trying to push through the pain will only make your recovery time longer. Click for 7 PT techniques to help you make a full and fast recovery.
Leg Pain
A guide for runners: 6 strategies for relieving and preventing shin pain
Compared to other sports, running is relatively low-maintenance. All you need is a pair of shoes and a nice day, right? If you’ve ever had shin splints, you know that running isn’t always that simple. Shin pain can make it virtually impossible to go the distance, even...