Feeling a nagging pain at the front of your ankle can be annoying and even disruptive to your daily life. Pain in the foot and lower leg can make staying on your feet difficult. When you are experiencing this kind of pain, finding the right treatment can have a major...
Foot and Ankle
5 top knee and ankle pain causes
Knee pain and ankle pain are two symptoms that can be a real hindrance in your daily life. If you are experiencing both at the same time, managing your pain may be especially difficult. Fortunately, effective treatment is within reach. Choosing physical therapy can be...
4 ways to address knee pain after ankle sprain
If you are struggling with knee pain after an ankle sprain, Forever Fit Physical Therapy & Wellness shares 4 ways that can help that pain. We provide effective solutions to help stabilize your joints, improve your flexibility and restore your natural movement patterns. You can trust us to help guide you to find pain relief and improved mobility.