How many times have you tripped over an uneven sidewalk or nearly twisted your ankle wearing shoes that didn’t quite fit? It happens all the time, to both athletes and people who aren’t particularly active. Foot and ankle injuries are very common because of the foot’s...
Physical therapy examinations may include a diagnostic ultrasound. In diagnostic ultrasound, physical therapists use a device to generate sound waves. These sound waves produce images of body structures. Physical therapists use these images to check a variety of...
Heel bursitis is an often uncomfortable condition characterized by symptoms like foot pain and swelling. Bursitis refers to the inflammation of the bursae, which are small sacs that serve to cushion joints in the body. When these sacs are inflamed, you may experience...
Do you feel ankle pain whenever you go running? This kind of pain can be a nuisance, interfering with the daily activities you love. Running can be an excellent way to stay active and healthy. When this activity starts to become painful, finding a solution is probably...
Feeling a nagging pain at the front of your ankle can be annoying and even disruptive to your daily life. Pain in the foot and lower leg can make staying on your feet difficult. When you are experiencing this kind of pain, finding the right treatment can have a major...
Knee pain and ankle pain are two symptoms that can be a real hindrance in your daily life. If you are experiencing both at the same time, managing your pain may be especially difficult. Fortunately, effective treatment is within reach. Choosing physical therapy can be...
If you are struggling with knee pain after an ankle sprain, Forever Fit Physical Therapy & Wellness shares 4 ways that can help that pain. We provide effective solutions to help stabilize your joints, improve your flexibility and restore your natural movement patterns. You can trust us to help guide you to find pain relief and improved mobility.