Do your hands go numb when you raise them over your head? Forever Fit Physical Therapy & Wellness sheds light on potential reasons behind your numbness. We offer tailored physical therapy treatments to help bring you relief from numbness and restore your normal sensation.
If you are struggling with knee pain after an ankle sprain, Forever Fit Physical Therapy & Wellness shares 4 ways that can help that pain. We provide effective solutions to help stabilize your joints, improve your flexibility and restore your natural movement patterns. You can trust us to help guide you to find pain relief and improved mobility.
Are you having difficulty stretching your arm over your head? Find out 6 things that could be behind your arm stiffness and how physical therapy at Forever Fit can help.
Are you familiar with temporomandibular joint disorder, commonly known as TMD? It's a condition that involves mobility impairment and/or inflammation of the temporomandibular joint (TMJ) that is located in your jaw. This condition can cause discomfort and limited...
Does a pain in the back of your buttock that goes down the length of your leg keep you up at night? Perhaps this pain is making it difficult to lie down comfortably. Maybe you're uncomfortable when you toss and turn in your sleep. Does this sound like something you’re...
Lower back pain is one of the most common complaints that lead people to go to the doctor. It is estimated that up to 90% of people will experience lower back pain in their life at some point. Lower back pain can be something minor or it could be indicative of a more...
Plantar fasciitis is one of the most common causes of pain in the foot, causing approximately 2 million people a year to seek treatment. It is estimated that 1 in 10 people will experience plantar fasciitis in their lifetime. The plantar fascia is a long, thin...
Your hip joint is a ball-and-socket joint and one of the largest joints in your body and is the connection point between your legs and torso. It is made up of your femur (thighbone) and pelvis (hip bone), supports your body weight, and allows you to move your upper...
From professional athletes in their prime to senior citizens in their relaxing years, anyone can fall prey to injuries. With an injury can come swelling, also known as edema. Is swelling good for healing, or should everything be done to alleviate the swelling? The...
The wrist is a modified ball-and-socket joint that is made up of three joints: the radiocarpal joint, ulnocarpal joint and distal radioulnar joint. The radiocarpal joint is where the radius (a forearm bone) meets the first row of wrist bones. A wrist fracture can...