If you have begun to delve into the world of physical therapy, you may have heard of a treatment called dry needling. This technique has surged in popularity over recent years due to its effective results and range of applications. However, you may wonder about the...
Physical Therapy
Why no swimming after a cortisone shot?
Cortisone shots, also known as corticosteroid injections, are commonly used to alleviate inflammation, pain and discomfort caused by a variety of conditions. These injections can provide you with relief; however, it’s essential to exercise caution after your...
Why should I get physical therapy treatment near me for TMJ pain?
Are you familiar with temporomandibular joint disorder, commonly known as TMD? It's a condition that involves mobility impairment and/or inflammation of the temporomandibular joint (TMJ) that is located in your jaw. This condition can cause discomfort and limited...
How can you get better sleep if you have piriformis syndrome?
Does a pain in the back of your buttock that goes down the length of your leg keep you up at night? Perhaps this pain is making it difficult to lie down comfortably. Maybe you're uncomfortable when you toss and turn in your sleep. Does this sound like something you’re...
5 exercises for lumbar radiculopathy
Lower back pain is one of the most common complaints that lead people to go to the doctor. It is estimated that up to 90% of people will experience lower back pain in their life at some point. Lower back pain can be something minor or it could be indicative of a more...
How can physical therapy help your plantar fasciitis
Plantar fasciitis is one of the most common causes of pain in the foot, causing approximately 2 million people a year to seek treatment. It is estimated that 1 in 10 people will experience plantar fasciitis in their lifetime. The plantar fascia is a long, thin...
7 conditions that could be causing your hip pain
Your hip joint is a ball-and-socket joint and one of the largest joints in your body and is the connection point between your legs and torso. It is made up of your femur (thighbone) and pelvis (hip bone), supports your body weight, and allows you to move your upper...