Mulligan Treatment

A mulligan refers to a second chance. While the term is often used in a variety of circumstances and activities, especially golf, many people might not know that Mulligan is also the name of a common physical therapy technique.

The Mulligan technique is a physical therapy technique that focuses on alleviating pain and increasing the mobility of joints that have been affected by an injury or medical condition. At Forever Fit Physical Therapy and Wellness, we can utilize the Mulligan technique to boost your range of motion as well as the overall function and quality of your joints.

Read on to learn about the basics of the Mulligan technique and who can benefit from the treatment at Forever Fit.

What Is the Mulligan Technique?

The Mulligan technique, also known as the Mulligan Concept™, is a manual therapy treatment to assist with reduced mobility from musculoskeletal issues. It’s named after Brian Mulligan, the physiotherapist from New Zealand who developed the technique in the ’80s.

If your joint is causing you pain or a reduced range of motion, your physical therapist can use the Mulligan technique to help restore its function to improve your mobility. The technique involves the therapist using their hands to manually manipulate and knead the affected area to reposition the joint as the patient performs a movement. The physical therapist may use a Mulligan belt to help them complete the manual mobilization.

Who Can Benefit From the Mulligan Technique?

A physical therapist will often recommend the Mulligan technique to patients who have musculoskeletal disorders, especially when the disorder affects the spine. Many Mulligan technique sessions involve spine mobilization to alleviate the painful pressure on the joints and boost the nerve function.

The Mulligan technique can also be used to help:
  • Back pain.
  • Neck pain.
  • Joint pain.
  • Extremity injuries.
  • Headaches.
The Mulligan treatment is a favorable therapy option for many reasons that go beyond increased mobility. There are a variety of benefits that you can gain from the Mulligan technique, including:
  • Immediate results.
  • Relaxation.
  • Long-term pain relief.
  • Improved range of motion.

Forever Fit Can Help Treat Your Stiff and Painful Joints With the Mulligan Technique

Joint pain can interfere with your quality of life because it can be difficult to comfortably carry out your physical tasks. With the Mulligan technique, a physical therapist at Forever Fit can help mobilize the joints by manipulating them while in a weight-bearing position. If you’re looking for pain relief that will last long after each session, then come see us about the Mulligan technique.

It’s important to note that a physical therapist must receive certification to administer the Mulligan technique at a clinic. At Forever Fit, our therapists go the extra mile to ensure that they can provide the best care and support for patients by gaining the knowledge required for techniques like the Mulligan technique.

If you want to determine if the Mulligan technique is right for you, then be sure to contact our team today for more information or to schedule an initial appointment.