Neck cracking is a relatively common habit. However, this does not mean it’s healthy. Though cracking your neck can feel temporarily satisfying, it can lead to issues like neck pain and even injury. If you constantly crack your neck, you could be at a heightened risk...
Waking up with neck pain from your sleeping position can affect your entire day. It happens to everyone occasionally, and there are some things you can do at home to get relief. However, if you’re experiencing this regularly, you may need to make some adjustments. ...
Many everyday activities and unconscious behaviors can lead to neck pain, such as a slouched posture while working on your computer or turning your head too quickly as you reverse your car. But a common cause of neck pain is something that’s essential for our health...
If neck pain and headaches are putting a damper on your day, you may be wondering if they are related. The simple answer is yes: Neck pain can cause headaches and vice versa. The reason why they are related can be as complex as the intricate network of muscles,...
It can be a disconcerting and uncomfortable experience when pain strikes the back of your head and the base of your skull. Occasional headaches are common and usually are triggered by stress, fatigue or even muscle tension. These are usually nothing more than an...