A physical therapist can provide several treatments for back pain. You can turn to an experienced physical therapist at Forever Fit. Learn more about what we can do for you at the link below.
Back Pain
Physical therapy vs. chiropractor: 5 key differences for pain relief
Wondering whether to see a physical therapist or chiropractor for your pain? PTs at Forever Fit provide comprehensive treatment for a range of conditions that cause back pain. Discover 5 key differences to help you make the best choice for your needs.
Sciatica pain relief through physical therapy: What to expect
Is sciatic pain affecting your ability to sleep, work or enjoy your free time? Physical therapy at Forever Fit offers effective, lasting relief through natural treatments. Click to learn exactly what to expect.
8 effective physical therapy exercises for lower back pain relief
Lower back pain holding you back? Try these 8 effective physical therapy exercises recommended by Forever Fit experts for real pain relief and improved mobility. Click to learn more!
Ice or heat for lower back pain: how to choose what helps you move and feel better
Not sure whether to use ice or heat for lower back pain? In this article, Forever Fit explains when each option may help and why movement matters most. Click the link below to find out which choice can help you feel and move better.
5 sleeping positions that may reduce lower back pain according to physical therapists
Tired of your tennis elbow keeping you up at night? Forever Fit physical therapists discuss 5 sleeping positions that may reduce your lower back pain and help you get a more restful night’s sleep.
6 physical therapist-recommended stretches for lower back strain
Struggling with a lower back strain? This article from Forever Fit Physical Therapy & Wellness highlights 6 physical therapist-recommended stretches that can help your lower back find relief. Learn more about how our licensed therapists can help you improve your flexibility — click the button below to explore the full article.
4 ways physical therapy can help those managing lower back arthritis
If you have arthritis in your lower back, physical therapy can offer 4 ways to help you manage your discomfort. Discover how physical therapy can help you heal, move better, and return to the activities you love.
Best sitting positions for sciatica relief: 8 posture hacks recommended by experts
Dealing with sciatic nerve pain while sitting can be frustrating and limiting, but small posture adjustments may help you feel more comfortable. At Forever Fit Physical Therapy & Wellness, our expert team empowers patients with posture tips and personalized physical therapy solutions to support long-term relief. Learn more about sitting smarter and moving easier by reading the full article below.
Dealing with stubborn lower back pain above your right buttock? 4 treatments recommended by physical therapists
Tired of lower back pain on the right above your buttock? Forever Fit offers 4 treatments that may help reduce your pain.
