Physical Therapy in Frederick, MD
Pain, injuries, and movement limitations can make everyday tasks feel harder than they should. Our physical therapists provide one-on-one physical therapy in Frederick, MD designed to reduce pain, restore mobility, and help patients stay active and independent.
Whether you are managing chronic pain, recovering from surgery, addressing balance concerns, or navigating a neurological condition, our team focuses on personalized, evidence-based care that supports long-term results.
Your Local Frederick Physical Therapy Clinic
Our Frederick clinic is located at 5291 Corporate Drive, Suite 102, Frederick, MD 21703, offering convenient access to expert physical therapy for individuals and families throughout the area.
When patients choose our team in Frederick, MD, they choose a PT clinic committed to individualized care, clinical excellence, and patient education.
Phone: 301-450-7240
Fax: (240) 474-0239
Email: [email protected]
Monday: 7:00am – 7:00pm
Tuesday: 7:00am – 3:00pm
Wednesday: 7:00am – 7:00pm
Thursday: 7:00am – 3:00pm
Friday: 7:00am – 3:00pm
Saturday: Closed
Sunday: Closed
Why Patients in Frederick Choose Forever Fit
Patients in Frederick have many options for physical therapy, but they choose our clinic because of the level of attention and expertise they receive.
We believe physical therapy works best when care is individualized and guided by licensed professionals. Our Doctors of Physical Therapy take time to understand each patient’s condition, goals, and daily demands before developing a customized plan of care.
Our approach includes:
- One-on-one, therapist-led treatment
- Hands-on care combined with functional movement training
- Evidence-based techniques tailored to real-life activities
- Education that supports independence and long-term success
This approach helps patients feel confident not only during therapy, but well beyond discharge.
Conditions We Help Treat in Frederick
Our Frederick physical therapists treat a wide range of orthopedic, neurological, and pelvic health conditions. Patients commonly seek care for:
Back pain, sciatica, and chronic neck pain
Arthritis and degenerative joint conditions
Shoulder injuries, including rotator cuff tears
Knee injuries, ligament sprains, and post-surgical rehabilitation
Hip pain and bursitis
Ankle sprains, Achilles tendinitis, and foot pain
Headaches and TMJ dysfunction
Whiplash and accident-related injuries
Balance issues and fall risk
Vestibular disorders and dizziness
Multiple sclerosis and fibromyalgia
Ehlers-Danlos syndrome (EDS)
Pelvic pain and pelvic floor dysfunction
Incontinence and bladder control issues
Each plan of care is designed to address the root cause of symptoms while helping patients safely return to work, recreation, and daily life.
Specialized Physical Therapy Services Available in Frederick
Our Frederick clinic offers access to specialized physical therapy services that support comprehensive rehabilitation and long-term movement health, including:
Manual Therapy
Dry Needling
Balance & Fall Prevention
Vestibular Rehab
Sports Performance
Pre & Post-Surgery Physical Therapy
Parkinson’s Treatment (LSVT Program)
Diagnostic Testing
Virtual PT when appropriate
These services allow our team to tailor care to each patient’s needs and adjust treatment as progress is made.
Insurance and Payment Options
We work with many major insurance providers, including Medicare, Maryland Medicaid, workers’ compensation, automobile insurance, and a wide range of commercial plans.
Insurance benefits can be confusing, and our front desk team is always available to help answer questions about coverage and billing. Patients can review detailed information about accepted plans and common insurance questions by visiting our Insurance FAQs.
About Our Frederick Physical Therapy Team
Our Frederick clinic is led by experienced physical therapists who are dedicated to providing high-quality, patient-centered care for individuals of all ages.
Katy Johnson
Clinic Director/Physical Therapist
Frederick
Dr. Kathryn Johnson attended the University of Maryland College Park where she earned her Bachelor’s degree in Kinesiology and then attended the University of Delaware where she earned her Master’s degree in Anatomy and Clinical Health Sciences as well as her Doctorate of Physical Therapy. While at the University of Delaware, Dr. Johnson participated in the LEND Fellowship, which focuses on cultivating leadership skills and emphasizes multidisciplinary health care, especially in the pediatric field.
Dr. Johnson grew up playing soccer and lacrosse competitively which led to her love for movement and physical activity. She saw the immense need for physical therapy to help her return to sport and life activities following injuries and that led her to pursue physical therapy. Since graduating Dr. Johnson has worked in the outpatient orthopedic setting starting as a staff physical therapist and then as a Director of Physical Therapy. She enjoys working with patients from all age ranges and injuries, but has a particular passion for assisting patients with low back pain.
Outside of the office, Dr. Johnson enjoys spending time with her husband, family, and friends, working out, hiking and reading.
Start Physical Therapy in Frederick, MD
You do not have to live with pain or movement limitations. Our Frederick physical therapy team is here to help you move with strength, confidence, and clarity.
