Physical Therapy in Largo, MD
Pain, injuries, and movement limitations can make everyday life more difficult than it should be. Our physical therapists provide one-on-one physical therapy in Largo, MD focused on relieving pain, restoring mobility, and helping patients return to the activities that matter most.
Whether you are managing chronic pain, recovering from surgery, addressing pelvic health concerns, or working to improve balance and strength, our team delivers personalized, evidence-based care designed to support long-term results.
Your Local Largo Physical Therapy Clinic
Our Largo clinic is located at 9500 Medical Center Drive #300, Largo, MD 20774, providing convenient access to expert physical therapy for residents of Largo, Upper Marlboro, and surrounding communities.
When patients choose our team in Largo, MD, they choose a PT clinic committed to clinical excellence, compassionate care, and patient education.
Fax: 240-337-0098
Email: info@foreverfitptw.com
Monday 7:00 am – 7:00 pm
Tuesday 7:40 am – 7:00 pm
Wednesday 7:00 am – 6:00 pm
Thursday 7:40 am – 7:00 pm
Friday 7:00 am – 1:00 pm
Saturday and Sunday: Closed
Why Patients in Largo Choose Forever Fit
Patients in Largo have many choices for physical therapy, but they choose our clinic because of the quality of care and individualized attention they receive.
We believe physical therapy works best when patients feel comfortable, informed, and actively involved in their recovery. Our licensed Doctors of Physical Therapy focus on understanding how pain and movement limitations affect daily life, then create treatment plans that support lasting improvement.
Our approach includes:
- One-on-one, therapist-led care
- Hands-on manual therapy combined with therapeutic exercise
- Education focused on posture, movement, and injury prevention
- Evidence-based treatment for both short-term relief and long-term success
This approach helps patients build confidence in their bodies and maintain progress well beyond therapy.
Service Areas We Proudly Serve
Our Largo clinic provides physical and occupational therapy care to patients from many surrounding communities. To make it easier for you to find location-specific information, we have created dedicated service area pages that highlight how our care supports each nearby city and neighborhood.
These pages allow you to explore services, conditions treated, and clinic access based on where you live or work, helping you choose the most convenient and supportive option for your recovery..
Service Area Pages:
Conditions We Help Treat in Largo
Our Largo physical therapists treat a wide range of orthopedic, neurological, and pelvic health conditions. Patients commonly seek care for:
Back pain, neck pain, and sciatica
Arthritis and degenerative joint conditions
Shoulder, knee, and ankle injuries
Muscle strains, ligament sprains, and tendinopathies
TMJ dysfunction and jaw pain
Headaches and migraine-related symptoms
Balance deficits and fall prevention
Chronic pain conditions
Post-surgical orthopedic and neurological rehabilitation
High-functioning stroke recovery
Conditions affecting movement such as multiple sclerosis, fibromyalgia, and Ehlers-Danlos syndrome
Each plan of care is customized to help patients safely return to work, recreation, and daily activities.
Specialized Physical Therapy Services Available in Largo
Our Largo clinic offers comprehensive outpatient physical therapy services, including:
These services allow our physical therapists to address pain, restore movement, and support long-term independence.
Insurance and Payment Options
We work with many major insurance providers, including Medicare, Maryland Medicaid, workers’ compensation, automobile insurance, and a wide range of commercial plans.
Understanding insurance benefits can feel overwhelming. Our front desk team is happy to help answer questions about coverage, billing, and out-of-network options. Patients can review detailed information about accepted plans and common insurance questions by visiting our Insurance FAQs.
Frequently Asked Questions About Physical Therapy in Largo
Do I need a referral to begin physical therapy in Maryland?
Many patients in Maryland can start physical therapy without a physician referral through direct access. Some insurance plans may still require one, and our team can help verify your benefits before your first appointment.
What should I expect during my first physical therapy visit?
Your first appointment includes a one-on-one evaluation with a licensed physical therapist. We assess mobility, strength, movement patterns, pain levels, and functional limitations before creating a personalized treatment plan tailored to your goals and lifestyle.
Do you provide one-on-one physical therapy sessions in Largo?
Yes. Our Largo clinic emphasizes individualized, therapist-led care. Patients work directly with their physical therapist throughout treatment to ensure care remains personalized, effective, and focused on long-term progress.
Can physical therapy help with pelvic floor dysfunction?
Yes. Physical therapy can help address pelvic pain, bladder concerns, postpartum recovery, and other pelvic floor conditions through individualized treatment designed to improve strength, coordination, and overall function.
Can physical therapy help with chronic pain?
Yes. Physical therapy can help reduce chronic pain by improving mobility, movement mechanics, flexibility, posture, and overall strength. Treatment focuses on addressing the root causes of pain while helping patients regain confidence in daily activities.
Is physical therapy effective after surgery?
Yes. Post-surgical rehabilitation can help restore mobility, strength, flexibility, and function while supporting a safer and more effective recovery process. Treatment plans are customized based on each patient’s procedure and recovery goals.
Can physical therapy help active adults return to exercise safely?
Absolutely. Many active adults visit our Largo clinic for help recovering from injuries, improving movement quality, and safely returning to workouts, sports, and recreational activities.
What should I wear to physical therapy appointments?
Comfortable clothing that allows easy movement is recommended. Athletic or loose-fitting clothing often helps your physical therapist properly evaluate movement and provide hands-on treatment effectively.
How quickly can I schedule an appointment in Largo?
Appointment availability varies, but our team works to schedule new patients as quickly as possible so treatment can begin without unnecessary delays. Patients can request appointments online or contact the clinic directly by phone.
What makes Forever Fit different from other physical therapy clinics in Largo?
Patients choose our Largo clinic because of our one-on-one care model, experienced physical therapists, and commitment to personalized treatment. We focus on helping patients build long-term strength, mobility, and confidence through evidence-based care tailored to their individual needs.
About Our Largo Physical Therapy Team
Our Largo clinic is led by experienced physical therapists who are dedicated to delivering high-quality, patient-centered care across orthopedic and pelvic health conditions.
Janelle Martinez
Clinic Director/Physical Therapist
Largo
Nicole Garner
Physical Therapist
Largo
Nicole completed physical therapy school at the University of Maryland Eastern Shore. Physical therapy became an even better fit as she was able to apply her knowledge to a broader population and expand her ability to help others. Nicole has been practicing general outpatient orthopedic physical therapy for over 15 years with 5 of those years additionally practicing in the home care setting.
In her free time Nicole enjoys completing various small home improvement projects, spending time with friends and family, and playing with her dog.
Eric Astrop Jr.
Physical Therapist Assistant
Largo
In his free time, Eric enjoys baking (with a goal of starting his own baking business), working out, reading, community service projects, coordinating/organizing events, and performing step routines with his fraternity brothers.
Start Physical Therapy in Largo, MD
You do not have to live with pain or movement limitations. Our Largo physical therapy team is here to help you move with strength, confidence, and clarity.
