Physical Therapy in Crofton, MD
Pain, injuries, and movement challenges can interfere with work, family life, and the activities you enjoy most. Our physical therapists provide one-on-one physical therapy in Crofton, MD focused on reducing pain, restoring movement, and supporting long-term health and confidence.
Whether you are recovering from surgery, managing a neurological condition, addressing pelvic health concerns, or helping a child improve movement and coordination, our team delivers personalized, evidence-based care built around your goals.
Your Local Crofton Physical Therapy Clinic
Our Crofton pt clinic is conveniently located at 2200 Defense Highway, Suite 202, Crofton, MD 21114, providing accessible care for individuals and families throughout the surrounding community.
When patients choose our team in Crofton, MD, they choose a PT clinic committed to compassionate care, clinical excellence, and patient education.
Fax: 301-783-0012
Email: info@foreverfitptw.com
Monday 9:00 am – 7:00 pm
Tuesday 7:00 am – 7:00 pm
Wednesday 9:00 am – 7:00 pm
Thursday 7:00 am – 5:00 pm
Friday 8:00 am – 1:00 pm
Saturday and Sunday: Closed
Why Patients in Crofton Choose Forever Fit
Patients in Crofton have many physical therapy options, but they choose our clinic because of the personalized attention and comprehensive care they receive.
We believe physical therapy works best when treatment is tailored to the individual. Our licensed Doctors of Physical Therapy take the time to understand each patient’s needs, goals, and daily demands before creating a customized plan of care.
Our approach includes:
- One-on-one, therapist-led care
- Hands-on treatment paired with functional movement training
- Evidence-based techniques for all age groups
- Education that supports independence and long-term success
This approach helps patients recover with confidence and maintain progress well beyond therapy.
Service Areas We Proudly Serve
Our Crofton clinic provides physical and occupational therapy care to patients from many surrounding communities. To make it easier for you to find location-specific information, we have created dedicated service area pages that highlight how our care supports each nearby city and neighborhood.
These pages allow you to explore services, conditions treated, and clinic access based on where you live or work, helping you choose the most convenient and supportive option for your recovery.
Service Area Pages:
Conditions We Help Treat in Crofton
Our Crofton physical therapy team treats a wide range of orthopedic, neurological, pediatric, and pelvic health conditions. Patients commonly seek care for:
Musculoskeletal injuries and chronic pain
Sports-related injuries and injury prevention
Post-operative orthopedic rehabilitation
Neurological conditions affecting movement and balance
Pediatric movement and developmental concerns
Postnatal and postpartum physical therapy needs
Headaches and concussion-related symptoms
TMJ-related jaw pain and dysfunction
Each treatment plan is customized to help patients safely return to daily activities, sports, and family life.
Specialized Physical Therapy Services Available in Crofton
Our Crofton clinic offers access to specialized physical therapy services designed to meet the needs of patients at every stage of life, including:
These services allow our team to provide comprehensive care in a supportive and welcoming environment.
Insurance and Payment Options
We work with many major insurance providers, including Medicare, Maryland Medicaid, workers’ compensation, automobile insurance, and a wide range of commercial plans.
Understanding insurance benefits can be challenging, and our front desk team is always available to help answer questions about coverage and billing. Patients can also find detailed information about accepted plans and common insurance questions by visiting our Insurance FAQs.
Frequently Asked Questions About Physical Therapy in Crofton
Do I need a referral to begin physical therapy in Maryland?
Many patients in Maryland can start physical therapy without a physician referral through direct access. Some insurance plans may still require a referral, and our team can help verify your benefits before your first appointment.
What should I expect during my first physical therapy visit?
Your initial appointment includes a one-on-one evaluation with a licensed physical therapist. We assess mobility, strength, movement patterns, pain levels, and functional limitations before creating a personalized treatment plan designed around your goals and lifestyle.
Do you provide one-on-one physical therapy sessions in Crofton?
Yes. Our Crofton clinic emphasizes individualized, therapist-led care. Patients work directly with their physical therapist throughout treatment to ensure exercises, hands-on techniques, and progressions remain personalized and effective.
Can physical therapy help children with movement or coordination challenges?
Yes. Our Crofton clinic treats pediatric movement and developmental concerns using personalized therapy approaches designed to improve strength, coordination, balance, and overall function in children of different ages.
Can physical therapy help after pregnancy?
Yes. Physical therapy can support postpartum recovery by helping address pelvic pain, core weakness, movement limitations, and other physical changes that may occur during and after pregnancy.
Can physical therapy help with headaches or TMJ pain?
Yes. Many headaches and jaw-related symptoms are connected to muscle tension, posture, joint dysfunction, or movement limitations. Physical therapy can help reduce pain and improve mobility through targeted treatment approaches.
What should I wear to my physical therapy appointments?
We recommend comfortable clothing that allows easy movement. Athletic or loose-fitting clothing often helps your physical therapist properly evaluate movement and perform treatment effectively.
Can physical therapy help improve balance and prevent falls?
Yes. Balance-focused physical therapy can help improve stability, strength, coordination, and walking confidence while reducing fall risk for patients of all ages.
How quickly can I schedule an appointment in Crofton?
Appointment availability varies, but our team works to schedule patients as quickly as possible so care can begin without unnecessary delays. Patients can request appointments online or contact the clinic directly by phone.
What makes Forever Fit different from other physical therapy clinics in Crofton?
Patients choose our Crofton clinic because of our personalized care model, compassionate approach, and commitment to treating the whole person rather than just symptoms. Our therapists focus on long-term movement health, patient education, and individualized treatment designed to support lasting results.
About Our Crofton Physical Therapy Team
Our Crofton clinic is led by experienced physical therapists who are passionate about delivering high-quality, patient-centered care across orthopedic, neurological, pediatric, and pelvic health services.
Darshana Boricha
Regional Director/Physical Therapist
Crofton
Dr. Boricha completed her Doctor in Physical Therapy from Loma Linda University, California in 2017 where she also got a chance to practice under her DPT program director. She moved to Maryland in 2019 and started working in an Outpatient Physical Therapy clinic where she worked with all age populations and extensively worked on treating Musculoskeletal and Neuromuscular conditions. She also loves treating the Pediatric population.
Darshana also completed an 8 day Mulligan Mobilization program to enhance her hands-on skills to treat patients with spinal and joint related conditions.
In her free time, she loves to explore new places and has a bucket list of visiting at least 3 new places every year.
Rachel Adams
Physical Therapist Assistant
Crofton
Rachel is a Physical Therapist Assistant, licensed in Maryland since 2015. She holds an Associate of Applied Science degree through the Chesapeake Area Consortium for Higher Education Program. With over a decade of experience working with older adults across both inpatient and outpatient settings, Rachel is particularly passionate about treating orthopedic conditions, especially those involving the hips and knees. Utilizing evidence-based practices, she combines therapeutic exercise, functional mobility training, balance and fall prevention strategies, and manual therapy techniques to improve patient quality of life. Outside of her professional life, Rachel enjoys staying active, traveling, and spending time with family and friends.
Start Physical Therapy in Crofton, MD
You do not have to live with pain or movement limitations. Our Crofton physical therapy team is here to help you move with strength, confidence, and clarity.
