3901 National Dr #100 Burtonsville, MD, 20866
Fax: 301-500-2175

Monday: 7:40 am – 8 pm
Tuesday: 7:40 am – 6:20 pm
Wednesday: 7:40 am – 8 pm
Thursday: 7:30 am – 4:40 pm
Friday: 7:40 am – 2:40 pm
Saturday: Closed
Sunday – Closed

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Physical Therapy in Burtonsville, MD

About Us

Our Burtonsville, Maryland, location is one of many. We first got started in 2010, when Forever Fit Physical Therapy & Wellness’ founder, Krista Frederic, MPT, OCS, resolved to create a community-oriented physical therapy clinic. Her goal was to provide care that was beyond what patients expected and create a uniquely compassionate and professional atmosphere. At our Burtonsville clinic, we understand the value of evidence-based treatment from care providers with extensive experience in the field. We feel confident that we can provide you with effective physical therapy care in a relaxed and compassionate environment for the outcomes you desire.

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Our services
  • Arthritis.
  • Back pain.
  • Joint pain.
  • Knee sprains and ligament tears.
  • Plantar fasciitis.
  • Rotator cuff injuries.
  • Elbow tendinitis (golfer’s elbow and tennis elbow).
  • Lymphedema.
  • Whiplash.
  • Chronic neck pain.
  • Headaches.
  • TMJ dysfunction.
  • Ankle sprains.
  • Achilles tendinitis.
  • Shin splints.
  • Patellofemoral pain syndrome.
  • Post-surgical care for the spine, knee and shoulder.
  • Hip bursitis.
  • Multiple sclerosis.
  • Fibromyalgia.
  • Ehlers-Danlos syndrome (EDS).
  • Pelvic pain/pelvic floor dysfunction.
  • Incontinence.
Our specialty services
  • LSVT for Parkinson’s disease.
  • Vestibular therapy.
  • Dry needling.
  • General orthopedics.
  • Fall/balance training.
Insurances accepted*
  • Automobile insurance.
  • Aetna.
  • Amerigroup.
  • Carefirst-Blue Cross Blue Shield plans.
  • Cigna.
  • Coventry.
  • GEHA.
  • Johns Hopkins Employee Health Plan.
  • MAMSI.
  • Maryland Medicaid.
  • Medicare.
  • Multiplan.
  • PHCS.
  • Priority Partners.
  • Tricare Standard & Prime.
  • United Healthcare.
  • United Healthcare Community Plan.
  • US Family.
  • Workers’ compensation.

*If we do not participate with your insurance but your plan has out-of-network benefits, we will gladly submit claims on your behalf.

Our mission

Our Burtonsville mission is to provide our local community with more than adequate health care services. We strive to provide a level of care that is unparalleled with others in the community. We believe that we can become the Burtonsville community’s go-to servicer for physical therapy care and education.

Our Team

Nency Mehta

Clinic Director/Physical Therapist

Dr. Nency Mehta completed her Bachelor's in Physical Therapy in Pune, India in 2015. Thereafter she practiced in India for 1.5 years where she gained additional hands-on experience by working in an Outpatient Orthopedic, Hospital setting where the patient caseload was mainly centered on orthopedic, neurological- adults/pediatric, and spinal post-surgical conditions.
Dr. Mehta completed her Doctor in Physical Therapy from Loma Linda University, California in 2019. Over the years of her clinical work experience, Dr. Mehta has worked with Orthopedic, Sports injuries, Neurological, Pediatric, Geriatric, Cardiovascular, Vestibular, and Work conditioning patients. She has completed several workshops on Differential diagnosis & treatment of lower extremity edemas, the Motor Relearning Program for Stroke Rehabilitation, and PNF in Neuro Rehabilitation. Dr. Mehta has also been a Physical Therapy volunteer for Pune International Marathon, in India. Dr. Mehta uses an evidence-based and patient-centered treatment approach to assist and restore a patient's functional status to its fullest potential. She is experienced in working with all age groups and looks forward to the ability to treat a variety of conditions at Forever Fit Physical Therapy & Wellness. Dr. Mehta enjoys spending her spare time working out, traveling, and exploring new places every year.

Erum Salman

Physical Therapist

Erum graduated from the University of Alberta with an M.S. in Physical Therapy after receiving her B.S. in Kinesiology and Health Promotion. She previously worked as a physiotherapy assistant, and health educator, and has experience in research related to older adults for fall prevention programs. As a therapist, Erum draws from her various patient-centric experiences to create a therapeutic alliance and work towards common goals.

Her passion lies in helping people recover from injuries. Erum’s treatment philosophy emphasizes education, manual therapy, and exercise-based rehabilitation. She looks forward to serving her clients not only in recovery but also with a strong focus on injury prevention. Outside of work, Erum enjoys exploring new restaurants in the DMV, baking banana bread, spending time with family and friends, and participating in outdoor sports and activities to keep her active.

Shweta Nerurkar

Physical Therapist

Dr. Shweta Nerurkar graduated from the University of Indianapolis in 2015 with a Masters degree in Physical therapy. She went on to earn a transitional doctor of physical therapy degree with manual therapy certification. She values further learning, completing continuing education courses focusing on joint mobilisation, Mckenzie techniques for the spine, vestibular rehabilitation, graston technique, mulligan technique, neural tissue mobilisation and kinesiotaping technique. She is a certified LSVT BIG therapist for treating Parkinson's patients. Dr. Shweta Nerurkar's expertise include treating pre and post operative patients, several orthopaedic conditions and neurological conditions like stroke and Parkinson's disease. She is experienced in working with all age groups and looks forward the ability to treat a variety of conditions at Forever Fit Physical Therapy & Wellness.

Anne Coakley

Physical Therapist

Anne Coakley earned her Bachelor of Science degree in Physical Therapy from the University of Maryland Baltimore. Anne has practiced Physical Therapy for 31 years. Twenty eight years has been dedicated to orthopedic population. Anne’s continuing education has been dedicated to all areas of patient treatment especially manual therapy. Anne particularly enjoys educating her patients for independence in self-management for her patient’s improved quality of life. Anne has lived in Maryland all of her life. She has enjoyed raising three children with her husband Jon. Traveling, long hikes with her husband and dog and any outdoor adventure keeps Anne active in her free time.