If you’re an athlete and experience performance anxiety, professional treatment is available. Explore the benefits of physical therapy, from learning proper form to breath and visualization strategies and personalized treatment plans.
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6 physical therapist-recommended tips to prevent slips, trips, and falls
Don’t wait until it’s too late to take fall prevention training. If you’re over 60, now is a good time. Click to learn about 6 strategies we work on with our clients.
How to manage fibromyalgia-related elbow pain
Research estimates that about 2% to 8% of the population has fibromyalgia, a chronic musculoskeletal condition. Fibromyalgia is sometimes also referred to as fibrositis. It’s generally characterized by episodes of pain felt across the body. Fibromyalgia affects more...