If you’re experiencing hand and wrist pain from basal joint arthritis, there are a few things you can do at home to find relief. While some types of movement may aggravate your pain, other types of movement will be more therapeutic. Modifying activities and adding...
Hand Pain
4 types of injuries in the wrist and hand that physical therapists frequently treat
Your hands and wrists play a vital role in many essential everyday activities. From typing and texting to lifting, carrying and cooking, you likely use your hands and wrists throughout most of the day, even when you’re not consciously thinking about them. As a result,...
4 ways PT can help you prevent carpal tunnel syndrome
When you’re experiencing hand and wrist pain, it can make everyday tasks uncomfortable. This can mean anything from texting on your cellphone to turning a doorknob. A potential cause of this pain is carpal tunnel syndrome, a common condition with a prevalence rate of...
4 explanations for the tingling in your left hand when raising it over your head
Do you experience hand pain and tingling when you raise your left hand over your head? Uncomfortable tingling sensations in your hand can be surprising and strange, especially when you don’t understand why the sensations are happening. Learning more about the...