Feeling dizzy or unsteady can be a scary and uncomfortable experience. While many people may think dizziness and vertigo are the same, they’re actually different. Dizziness is a feeling of being lightheaded or off balance. Vertigo is the sensation that either you or...
Stretching is good for your overall well-being. It can be great to help keep you flexible, moving at your full range of motion and keeping your muscular health up. However, sometimes you may experience a weird sensation of dizziness when stretching your arms over your...