If you’re looking for physical therapy in Gaithersburg, Maryland, getting treatment at your local Forever Fit clinic can be a great option. Forever Fit’s Gaithersburg clinic offers expert professional services. We treat a range of conditions; our team is qualified to address many different issues, from chronic conditions to sports injuries. Whether you’ve recently broken a bone or need help managing arthritis, we can help.
If you need physical therapy treatment, you’re not alone. According to Harvard Health, more than 50 million Americans seek PT each year. Physical therapy is popular because it works. Using an array of techniques, physical therapists can effectively address many different conditions. Not sure exactly how physical therapy treatment works? Learning about the specific services we offer can show you how we may address your condition.
5 PT services offered at Forever Fit’s Gaithersburg location
- Exercise prescription — Exercises are a cornerstone of physical therapy. With the right exercises, you can reduce pain, build strength and improve flexibility. Your physical therapist will work with you to build a tailored exercise plan that matches your needs. Before prescribing exercises, you will receive a thorough assessment. This assessment helps identify the root causes behind your symptoms. If you’re experiencing knee pain with an unknown cause, for example, our assessment may reveal that a strained calf muscle is behind your pain. In this situation, your physical therapist could then create an exercise plan designed to promote flexibility and blood flow in your calf muscle. This could accelerate healing, reduce pain and improve your overall leg function. Your physical therapy exercise plan may incorporate many different stretches and strengthening exercises. By engaging in your prescribed exercises, you can take an active role in your recovery.
- Manual therapy — Manual therapy is a hands-on approach to treatment. Manual therapy techniques involve your physical therapist using their hands to mobilize and manipulate tissue. The specific manual techniques used will depend on your condition. Manual therapy can have many benefits: It can be used to assist in stretching when you are unable to stretch on your own. It can also be used to release localized tension and increase blood flow. Increasing blood flow allows more nutrients to reach injured tissue. If you’re recovering from an injury or surgery, targeted manual therapy can stimulate your body’s natural healing processes. This can speed up your recovery timeline.
- Surgical rehab — Physical therapy can have a big impact on the success of surgery. Whether you’re planning to undergo surgery or have already had an operation, physical therapy may benefit you. At Forever Fit’s Gaithersburg clinic, we offer presurgical programs as well as postsurgical rehabilitation. Before your surgery, a presurgical program can help you prepare for your operation. This program is designed to help improve physical condition to reduce the risk of complications during surgery. As you recover after your surgery, PT rehab can help you regain physical capabilities and manage any symptoms that arise. Your physical therapist can also help you stay on pace with recovery milestones.
- Balance training — Whether you’re looking to prevent falls or improve your athletic performance, our balance training program may be the right fit for you. Balance training incorporates exercises along with personalized education. Your physical therapist can educate you on proper posture and effective balancing techniques. Balance training doesn’t just reduce your risk of falls and other injuries; it can also have a major positive impact on your coordination and body awareness.
- Sports performance training — Athletes of all levels can benefit from sports performance training. Physical therapy sports performance training involves a comprehensive approach. Your physical therapist will work with you to develop an exercise regimen that matches your needs and fitness goals. This regimen may include exercises that improve your overall physical fitness. You may also engage in exercises tailored to your specific sport. This kind of functional training can provide significant advantages as you continue to hone your skills and athletic performance.
Get exceptional physical therapy treatment at a Forever Fit clinic near you
If you live in or near Gaithersburg, our Forever Fit Gaithersburg location can be a great place to seek PT treatment. If you live elsewhere, that’s OK too. We have several clinics throughout Maryland, from Bowie to Silver Spring. We offer the same high level of service at each clinic across the state.
Contact our team today for more information about the services we offer near you or to schedule an initial appointment.