Many people will feel a twinge in their lower back if they sit for too long in one position or if they bend down to move something heavy. But what if you’re simply standing in a regular position when you feel lower back pain? While we’re all used to feeling an ache in...
We’ve all felt an ache in our neck at one time or another. Whether it be from staring down at a phone for too long or sleeping in an awkward position, everyone can relate to experiencing neck pain. But that also means that everyone has experienced trying to find the...
Can a pinched nerve in the neck cause headaches? Headaches can stem from all sorts of factors. From staring at a screen too long to being overwhelmed by stress, it’s not unusual to experience pain in your head from time to time. For some people, headaches are a...
Whiplash is an injury that most often results from a traumatic physical event. It involves the neck being swung backward and then forward at a high rate of speed. Whiplash symptoms may not be present immediately following the traumatic physical event; symptoms may...
Temporomandibular joint (TMJ) disorders are a group of disorders that affect the functioning of the jaw and often cause pain and stiffness in the jaw joint. There are two TMJ joints, and each connects the jaw at its hinge to the base of the skull. It’s essential for...
Research estimates that about 2% to 8% of the population has fibromyalgia, a chronic musculoskeletal condition. Fibromyalgia is sometimes also referred to as fibrositis. It’s generally characterized by episodes of pain felt across the body. Fibromyalgia affects more...
Are you feeling pain in your neck? You may be thinking about taking medicine or using a foam roller to start feeling better quickly. Neck pain is one of those issues that can make virtually any task feel like a major project. It can be hard to get anything done when...
The sacroiliac joints, also known as the SI joints for short, are located between the pelvis and the lower part of the spine. There are two sacroiliac joints in the body. They are designed to help keep the body supported when you stand up. It’s also an important part...
Do your hands go numb when you raise your arms over your head for more than 30 seconds? Has someone suggested it might be a sign of a heart problem? Are you wondering if that could be the case? If you can’t lift your arms above your shoulders or head without your...
Cortisone shots are injections that contain a dose of a hormone called cortisone, mixed with an analgesic. They’re a type of steroid that is frequently used for chronic pain in the joints. They’re common among patients with arthritis and other inflammatory conditions...