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Can neck pain cause headaches?

Can neck pain cause headaches?

If neck pain and headaches are putting a damper on your day, you may be wondering if they are related. The simple answer is yes: Neck pain can cause headaches and vice versa. The reason why they are related can be as complex as the intricate network of muscles,...

5 reasons to focus on your pelvic health this year

5 reasons to focus on your pelvic health this year

Are you experiencing pain between your pubic bone and tailbone? This area consists of your pelvic floor muscles. These muscles are responsible for the following things: Supporting key organs such as your bladder. Stabilizing your lower back and pelvis. Controlling...