Prostate Cancer

There are more than 200 types of cancer that a person can be diagnosed with. While a majority of cancers can affect both men and women, prostate cancer develops exclusively in men. It’s also the second most common type of cancer for men in the U.S., following skin cancer.

Prostate cancer refers to a bundle of abnormal, malignant cells, or a tumor, that grows in the prostate gland tissue. It impacts approximately 1 in 8 men in their lifetime.

While physical therapy at Forever Fit can’t treat the disease itself, we can help men with prostate cancer maintain the best quality of life possible as they fight it.

Prostate Cancer Prognosis

After lung cancer, prostate cancer is the most deadly type of cancer in men. Like a majority of cancer types, there’s a possibility of prostate cancer causing death, but many people diagnosed with it won’t pass away from the disease.

In 2022, data showed that the death rate declined approximately 50% since 1993. In fact, more than 3.5 million men in the U.S. who have received a prostate cancer diagnosis are alive in 2025.

When discussing an increased survival rate of cancer, it’s usually due to advancements in early screening and treatment options.

The course of a person’s prostate cancer, and the likelihood of survival, can be impacted by a variety of factors, including:

  • How far the cancer cells have spread outside of the prostate
  • The aggressiveness/speed of the cancer (measured by the Gleason score)
  • Age
  • Family history
  • Overall health or co-occurring conditions/diseases

Nearly 100% of men with prostate cancer who survive five years after the diagnosis have the same survival rate as men without prostate cancer, with the survival percentage only slightly dropping as time goes on (98% after 10 years and 95% after 15 years).

After five years, most men with localized (contained in the gland) or regional (spread to surrounding areas) prostate cancers will be free of the disease.

Prostate Cancer Stages

The stages of prostate cancer range from I-IV (1-4). The stages are used to describe the growth of the cancer cells.

Stage I

At the lowest stage, prostate cancer is localized. The mass is confined to the prostate gland and quite small.

Stage II 

While the cells are still exclusively inside of the prostate, they cover a bit more of the gland than stage I.

Stage III 

At this stage, the cancer is referred to as locally advanced. The tumor has spread beyond the prostate gland to the immediate surrounding organs, such as to the seminal vesicles.

Stage IV

The most advanced stage of prostate cancer means that it has spread to distant parts of the body, such as the liver.

All stages of prostate cancer should receive treatment, but the type of treatment you receive will vary depending on the stage of your diagnosis. Early-stage treatment focuses on eliminating the cancer, while later-stage treatment focuses on reducing symptoms and extending life.

 It’s possible that your doctor will recommend monitoring the tumors with regular appointments that are in the early stages and have a slow growth rate before any further treatment is completed.

 For localized and locally advanced prostate cancer, patients may be treated with surgery to remove the gland and any affected surrounding tissue. They may undergo radiation to kill the cells, which could be completed in conjunction with hormone therapy.

 More advanced diagnoses may require chemotherapy.

Signs and Symptoms

There aren’t always symptoms of prostate cancer, especially in the early stages. However, you may start to experience symptoms and signs over time if the cancer advances. Symptoms are subjective and are based on how you feel. Signs are objective and can be seen by your provider.

 Possible symptoms of prostate cancer include:

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Frequent urge to urinate that often comes on suddenly and intensely

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Weak urine stream that’s difficult to maintain (starting and stopping)

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Painful or burning sensation during urination

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Difficulty with bladder and/or bowel control (incontinence)

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Erectile dysfunction or pain during ejaculation

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Chest, hip or lower back pain

Possible signs of prostate cancer include:
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Blood in urine or semen

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Unexpected weight loss

If you’re persistently experiencing any of the above, it’s important to book an appointment with your doctor for tests and potential cancer screenings. Many of the symptoms can also occur with other issues, such as urinary tract infections, which is why all possible explanations should be explored with your provider.

Prostate Cancer Causes

At this time, research hasn’t determined a specific cause of prostate cancer. Even though there isn’t a discernible explanation, medical professionals and researchers have figured out that genetic changes to the DNA in the prostate gland cells often lead to the growth.

Here are potential causes for development of prostate cancer.

  • Genetic factors
    Gene mutations have been linked to prostate cancer. Mutations in a gene, such as a DNA repair gene, can be inherited from previous generations. The mutations can also develop later in life, known as acquired mutations, that quicken the cell growth process.
  • Environmental influences
    Exposure to chemicals like arsenic, herbicides and pesticides has been linked to prostate cancer. Men who are exposed to dangerous chemicals on a regular basis, such as for a job, may develop cancer cells in their prostate gland.
  • Lifestyle choices
    Tobacco is considered a carcinogen, meaning that it may cause or worsen the development of different cancers, including prostate cancer, even though there isn’t research supporting a direct link between the two.

    Alcohol consumption has been strongly linked to the development of prostate cancer, though other risk factors are usually in play.

Prostate Cancer Risk Factors

Along with potential genetic and environmental causes of prostate cancer, there are also a variety of risk factors that increase the likelihood of being diagnosed with the disease.

  • Age
    A diagnosis is more likely to come later on in life, being more common in men older than 65. Approximately 6 in 10 prostate cancer diagnoses impact men 65 or older. While it’s not unheard of, it’s less often found in men younger than 40. The risk of developing cancer cells in the prostate gland increases after a man turns 50.
  • Demographics
    Black men are more than 1.5 times likely to be diagnosed with prostate cancer than white men, and more than twice as likely to pass away from the disease.There are also career paths that have been linked to higher risks of prostate cancer. With chemical exposure being a potential cause, farmers, firefighters and metal workers may be more likely to develop prostate cancer than those in different fields.
  • Family history
    Since genetics play such a strong role in the development of prostate cancer, having a family history that includes prostate cancer can increase the risk of developing it yourself. It has the highest heritability rate for major cancers among men.A man with immediate family members who have been diagnosed with prostate cancer is twice as likely to be diagnosed with the disease at some point. The risk is reportedly higher if a man has a brother with the disease rather than a father.
  • Diet and obesity
    Even though being obese isn’t a risk factor for developing prostate cancer, it’s believed that obese men with the disease are more likely to have an aggressive diagnosis.While there have been mixed results of studies on many dietary aspects linked to prostate cancer, there’s relatively strong evidence connecting a high intake of dairy to a risk of prostate cancer.

 

Early Detection of Prostate Cancer

As is the case with all diseases and conditions, early detection is a key aspect in the outcome of treatment and the survival rate. Be sure that you communicate any concerns about potential symptoms to your doctor, as well as complete transparency in your family history and other possible risk factors.

There are a few screening methods that your doctor may order to detect potential prostate cancer cells, but the PSA and the DRE are the main two:

  • Prostate specific antigen (PSA)This blood test measures the amount of PSA in your blood, which is a substance that’s made in the prostate. Men with prostate cancer have elevated PSA levels, though high PSA levels can be connected to other prostate-related issues as well.

    A biopsy will likely be recommended by your medical provider if abnormal results come back.

  • Digital rectal exam (DRE)This is a physical examination that’s completed by your physician. It involves inserting a gloved finger into the rectum to feel for abnormalities. While this method can be an effective way for your doctor to detect any potential calls for concern, it’s not recommended as a primary screening method.

You’ll collaborate with your physician to determine how regularly you’re screened for prostate cancer based on risk factors and age. It’s usually not recommended for men under the age of 40.

How Can Forever Fit Help With Prostate Cancer

Prostate cancer is a disease that requires comprehensive treatment. While the priority is to get rid of as much of the tumor as possible, it’s also important to address the challenges that come from it that are impacting your everyday life.

Having prostate cancer can cause symptoms that interfere with your overall quality of life, such as pain and pelvic health challenges. If your cancer requires surgery, you’ll also need rehabilitation to regain your overall physical function and mobility. That’s where Forever Fit comes in.

At Forever Fit, our licensed physical therapists can help you manage the symptoms of prostate cancer as well as provide post-surgery rehabilitation so that you can return to your everyday activities as quickly and safely as possible.

Here are just a few ways we can help patients with prostate cancer:

  • Guide you through pelvic floor exercises to reduce incontinence and erectile dysfunction
  • Use pain management techniques on your back or hip, such as manual therapy
  • Teach you strengthening and stretching exercises to reduce pain and improve post-surgery mobility
  • Provide lifestyle recommendations to improve recovery and overall function, such as stress management techniques

Going through prostate cancer is a difficult journey, but we want to be by your side as a support system in any way that we can. At Forever Fit, we’ll help you gain the confidence and strength you need to navigate the challenges that come from your diagnosis. We’ll create a personalized treatment plan based on your medical needs, severity of symptoms and overall wellness goals.

Contact our team today for more information about how we help patients with prostate cancer or to schedule an initial appointment.