Facilities
Programs
Our Commitment
Welcome To Forever Fit Physical Therapy & Wellness
At Forever Fit Physical Therapy & Wellness, we believe a physical therapist’s role is to not only alleviate your pain or improve mobility, but to create lifelong quality of life for our patients. We will provide you with the education to care for this injury and others in the future. We teach you about your body, how pain works, how to prevent future recurrence and what to do if re-injury does occur. You can expect friendly, consistent and reliable service at every visit, with input into your goals and the healing process.
To improve the health and well-being of our local communities through access to quality care, community education and amazing customer experience. We aim to become the “go-to providers “ in our community for musculoskeletal pain and movement problems as well as lifestyle education.
Our Services
Dry Needling
MANUAL THERAPY
ANNUAL MOVEMENT CHECK UPS
VIRTUAL appointments
What Our Clients Say
Cynthia W
Bowie, MD
This is probably one of the best if not the best physical therapies clinics in the DMV. This is my 4or 5 time using this PT service. There has been some changes because of COVID-19, increase cleaning of patient areas, wearing of mask, temperature taking, hand sanitizing. All to meet CDC guideline/standards. None of these things impact the level of professional, courteous and patient. Jessica is a truly knowledgeable professional, who always delivers the highest quality of care. All with a pleasant demeanor and warm sense of humor.
Submitted on website directly
AMAZING experience!! Dwight Brown and team are professional, knowledgeable and above all, creative in the way they strategize a client’s success. For me, Dwight put mindful thought into how we can, in a creative and in a holistic way, support my goals. This is what makes this location rank above and beyond all other PT facilities. Becoming a client here is a game changer!
Amanda T
Columbia, MD & Silver Spring, MD
Michelle with Forever Fit was a lifesaver! Her personalized PT program for pelvic floor helped me accomplish all of my goals over a few months. She helped to empower me in my physical therapy journey and gave me the tools I’ll need to maintain my pelvic floor health. I highly recommend to anyone who needs PFPT, go see Michelle!
Submitted on website directly
Forever Fit Physical Therapy & Wellness was a great experience. The staff was very knowledgeable and took plenty of time to make sure I understood everything that I would be going through. Renee Eluma was outstanding! I always knew I was in capable hands. I received great care and 6 weeks after my PT, I still feel great!!! If you want an excellent outcome in physical therapy – Forever Fit is the place to go.
Suzan L
Burtonsville, MD
I worked with Anne Coakley, to rehab post a major surgery. Her thoughtful plan of approach, and consideration for my total wellness, issues and limitations was very effective. Her willingness to answer questions and explain things in layman’s terms was particularly helpful and allowed me to develop ongoing self care. Her team also made efforts to find scheduling that worked for my availability.
Submitted on website directly
Forever fit is a great office to do your therapy. The office has a calm and relaxing feel to it. The Therapist are on point with what exercises are need to improve your muscles quality. I started 2 weeks ago and I see a difference in my hand already.
Blog Posts
5 physical therapy stretches that may alleviate shoulder pain
Your shoulders are designed for an incredible range of motion. They’re involved in almost everything you do, from reaching for a cup of coffee to swinging a tennis racket. Without healthy shoulders, even simple tasks can become challenging. Shoulders are a complex...
11 signs those headaches you’re having are caused by TMJ dysfunction
Headaches can ruin your day, make it hard to focus and generally put a damper on things. But have you ever thought the culprit behind your throbbing headache may not be because of stress or a sinus infection? The cause might be your jaw. The temporomandibular joint...
5 physical therapy treatments for muscle strain in the forearm
Experiencing pain in your arms, hands or wrists can be frustrating. To address this pain, it’s important to first identify the source. Arm pain can have many causes, from injuries to chronic conditions like arthritis. If you’ve recently started to feel discomfort that...