Upcoming Workshops
Upcoming Workshops for 2025Workshop dates and topics:
June 24th – Postpartum Return to Exercise
Location: Severna Park
Time: 6:30pm
Presenter: Brittany
Reserve Your Spot
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What Our Clients Say
Cynthia W
Bowie, MD
This is probably one of the best if not the best physical therapies clinics in the DMV. This is my 4or 5 time using this PT service. There has been some changes because of COVID-19, increase cleaning of patient areas, wearing of mask, temperature taking, hand sanitizing. All to meet CDC guideline/standards. None of these things impact the level of professional, courteous and patient. Jessica is a truly knowledgeable professional, who always delivers the highest quality of care. All with a pleasant demeanor and warm sense of humor.
Submitted on website directly
AMAZING experience!! Dwight Brown and team are professional, knowledgeable and above all, creative in the way they strategize a client’s success. For me, Dwight put mindful thought into how we can, in a creative and in a holistic way, support my goals. This is what makes this location rank above and beyond all other PT facilities. Becoming a client here is a game changer!
Amanda T
Columbia, MD & Silver Spring, MD
Michelle with Forever Fit was a lifesaver! Her personalized PT program for pelvic floor helped me accomplish all of my goals over a few months. She helped to empower me in my physical therapy journey and gave me the tools I’ll need to maintain my pelvic floor health. I highly recommend to anyone who needs PFPT, go see Michelle!
Submitted on website directly
Forever Fit Physical Therapy & Wellness was a great experience. The staff was very knowledgeable and took plenty of time to make sure I understood everything that I would be going through. Renee Eluma was outstanding! I always knew I was in capable hands. I received great care and 6 weeks after my PT, I still feel great!!! If you want an excellent outcome in physical therapy – Forever Fit is the place to go.
Suzan L
Burtonsville, MD
I worked with Anne Coakley, to rehab post a major surgery. Her thoughtful plan of approach, and consideration for my total wellness, issues and limitations was very effective. Her willingness to answer questions and explain things in layman’s terms was particularly helpful and allowed me to develop ongoing self care. Her team also made efforts to find scheduling that worked for my availability.
Submitted on website directly
Forever fit is a great office to do your therapy. The office has a calm and relaxing feel to it. The Therapist are on point with what exercises are need to improve your muscles quality. I started 2 weeks ago and I see a difference in my hand already.
Blog Posts
Returning to Sport After ACL Surgery: A Physical Therapy Timeline
Returning to sport after ACL surgery is less like counting down to one date and more like completing a series of important checkpoints. Healing time matters, but strength, movement quality, confidence, and sport-specific readiness matter too. Our physical therapists...
Fall Fitness Prep: How to Safely Ramp Up Your Training
Cooler weather and a return to routine can make fall feel like the perfect time to train harder. The motivation is useful, but jumping from occasional activity to a packed workout schedule can leave the body struggling to keep up. A safer ramp-up begins with an honest...
Concussion Recovery: When to Seek Physical Therapy After a Head Injury
A concussion is more than just a bump on the head. It is a traumatic brain injury that disrupts normal brain function and can leave lasting effects on your balance, vision, concentration, and overall quality of life. Whether the injury happened during a sports game, a...


