Upcoming Workshops
Upcoming Workshops for 2025Workshop dates and topics:
April 22nd – Postpartum return to exercise
Location: Severna Park
Presenter(s): Brittany and Darshana
April 29th – Low back pain with general ergonomic advice
Location: Crofton
Presenter(s): Darshana and Rylenn
May 13th – Hip and Knee pathologies with PT interventions
Location: Bowie
Presenter: Rylenn
Reserve Your Spot
What Our Clients Say
Cynthia W
Bowie, MD






This is probably one of the best if not the best physical therapies clinics in the DMV. This is my 4or 5 time using this PT service. There has been some changes because of COVID-19, increase cleaning of patient areas, wearing of mask, temperature taking, hand sanitizing. All to meet CDC guideline/standards. None of these things impact the level of professional, courteous and patient. Jessica is a truly knowledgeable professional, who always delivers the highest quality of care. All with a pleasant demeanor and warm sense of humor.
Submitted on website directly






AMAZING experience!! Dwight Brown and team are professional, knowledgeable and above all, creative in the way they strategize a client’s success. For me, Dwight put mindful thought into how we can, in a creative and in a holistic way, support my goals. This is what makes this location rank above and beyond all other PT facilities. Becoming a client here is a game changer!
Amanda T
Columbia, MD & Silver Spring, MD






Michelle with Forever Fit was a lifesaver! Her personalized PT program for pelvic floor helped me accomplish all of my goals over a few months. She helped to empower me in my physical therapy journey and gave me the tools I’ll need to maintain my pelvic floor health. I highly recommend to anyone who needs PFPT, go see Michelle!
Submitted on website directly






Forever Fit Physical Therapy & Wellness was a great experience. The staff was very knowledgeable and took plenty of time to make sure I understood everything that I would be going through. Renee Eluma was outstanding! I always knew I was in capable hands. I received great care and 6 weeks after my PT, I still feel great!!! If you want an excellent outcome in physical therapy – Forever Fit is the place to go.
Suzan L
Burtonsville, MD

I worked with Anne Coakley, to rehab post a major surgery. Her thoughtful plan of approach, and consideration for my total wellness, issues and limitations was very effective. Her willingness to answer questions and explain things in layman’s terms was particularly helpful and allowed me to develop ongoing self care. Her team also made efforts to find scheduling that worked for my availability.
Submitted on website directly






Forever fit is a great office to do your therapy. The office has a calm and relaxing feel to it. The Therapist are on point with what exercises are need to improve your muscles quality. I started 2 weeks ago and I see a difference in my hand already.
Blog Posts
When should I be worried about my shoulder clicking with no pain?
When you first notice clicking in your shoulder, you might be worried, even if you don’t feel any shoulder pain. Many people experience this kind of clicking, especially during certain movements like lifting their arms or doing pushups. In many cases, this clicking is...
What is a soft tissue injury and how can it be treated by a physical therapist?
If you’ve ever sprained your ankle, pulled a muscle or felt pain after a hard workout, you may have had a soft tissue injury. After sustaining a soft tissue injury, you’ll likely experience localized pain and other symptoms. For example, after spraining your ankle,...
4 types of injuries in the wrist and hand that physical therapists frequently treat
Your hands and wrists play a vital role in many essential everyday activities. From typing and texting to lifting, carrying and cooking, you likely use your hands and wrists throughout most of the day, even when you’re not consciously thinking about them. As a result,...