Upcoming Workshops

Upcoming Workshops for 2025

Workshop dates and topics:

June 24th – Postpartum Return to Exercise
Location: Severna Park
Time: 6:30pm
Presenter: Brittany

 

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What Our Clients Say

Blog Posts

7 reasons for sudden knee pain without injury

7 reasons for sudden knee pain without injury

Dealing with sudden knee pain but haven’t had an injury? Our latest article breaks down 7 common causes and signs to watch for. At Forever Fit Physical Therapy & Wellness, we help people across Maryland find relief from knee pain and move with confidence again. Click “Learn more” below to explore possible causes of your pain and get expert tips for relief.

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