Physical Therapy in Largo, MD

Pain, injuries, and movement limitations can make everyday life more difficult than it should be. Our physical therapists provide one-on-one physical therapy in Largo, MD focused on relieving pain, restoring mobility, and helping patients return to the activities that matter most.

Whether you are managing chronic pain, recovering from surgery, addressing pelvic health concerns, or working to improve balance and strength, our team delivers personalized, evidence-based care designed to support long-term results.

Your Local Largo Physical Therapy Clinic

Our Largo clinic is located at 9500 Medical Center Drive #300, Largo, MD 20774, providing convenient access to expert physical therapy for residents of Largo, Upper Marlboro, and surrounding communities.

When patients choose our team in Largo, MD, they choose a PT clinic committed to clinical excellence, compassionate care, and patient education.

Fax: 240-337-0098

Monday 7:00 am – 7:00 pm
Tuesday 7:40 am – 7:00 pm
Wednesday 7:00 am – 6:00 pm
Thursday 7:40 am – 7:00 pm
Friday 7:00 am – 1:00 pm
Saturday and Sunday: Closed

Why Patients in Largo Choose Forever Fit

Patients in Largo have many choices for physical therapy, but they choose our clinic because of the quality of care and individualized attention they receive.

We believe physical therapy works best when patients feel comfortable, informed, and actively involved in their recovery. Our licensed Doctors of Physical Therapy focus on understanding how pain and movement limitations affect daily life, then create treatment plans that support lasting improvement.

Our approach includes:

  • One-on-one, therapist-led care
  • Hands-on manual therapy combined with therapeutic exercise
  • Education focused on posture, movement, and injury prevention
  • Evidence-based treatment for both short-term relief and long-term success

This approach helps patients build confidence in their bodies and maintain progress well beyond therapy.

Conditions We Help Treat in Largo

Our Largo physical therapists treat a wide range of orthopedic, neurological, and pelvic health conditions. Patients commonly seek care for:

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Back pain, neck pain, and sciatica

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Arthritis and degenerative joint conditions

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Shoulder, knee, and ankle injuries

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Muscle strains, ligament sprains, and tendinopathies

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TMJ dysfunction and jaw pain

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Headaches and migraine-related symptoms

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Balance deficits and fall prevention

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Chronic pain conditions

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Post-surgical orthopedic and neurological rehabilitation

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High-functioning stroke recovery

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Conditions affecting movement such as multiple sclerosis, fibromyalgia, and Ehlers-Danlos syndrome

Each plan of care is customized to help patients safely return to work, recreation, and daily activities.

Specialized Physical Therapy Services Available in Largo

Our Largo clinic offers comprehensive outpatient physical therapy services, including:

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Manual Therapy

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Pelvic Rehabilitation

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Dry Needling

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Balance & Fall Prevention

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Sports Performance and injury prevention

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Pre and Post-Surgery Physical Therapy

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Parkinson’s Treatment (LSVT Program)

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Diagnostic Testing

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Virtual PT when appropriate

These services allow our physical therapists to address pain, restore movement, and support long-term independence.

Insurance and Payment Options

We work with many major insurance providers, including Medicare, Maryland Medicaid, workers’ compensation, automobile insurance, and a wide range of commercial plans.

Understanding insurance benefits can feel overwhelming. Our front desk team is happy to help answer questions about coverage, billing, and out-of-network options. Patients can review detailed information about accepted plans and common insurance questions by visiting our Insurance FAQs.

About Our Largo Physical Therapy Team

Our Largo clinic is led by experienced physical therapists who are dedicated to delivering high-quality, patient-centered care across orthopedic and pelvic health conditions.

Janelle Martinez

Clinic Director/Physical Therapist
Largo

Dr. Janelle Martinez graduated from Rutgers University with a Bachelor of Arts in Biological Sciences. She received her doctorate of Physical Therapy from the University of Maryland at Baltimore in 2008. Her experience covers multiple settings from hospital, rehabilitation, home health and outpatient. Her treatment focus is mainly in outpatient orthopedics, treating post surgical, orthopedic and sports injuries. In 2022 she completed her Dry Needling Certification through Evidence in Motion to offer her patients another option in alleviating pain and disability. She is energized by helping patients achieve their highest potential and improve their quality of life as they recover from acute to chronic injuries and conditions through treatment and education. As a former Division one track and field athlete and a Black Belt, Dr. Janelle Martinez understands the value and importance of an active lifestyle and is committed to helping each patient achieve his or her best life.

Nicole Garner

Physical Therapist
Largo

Nicole is a Prince George’s County Native. She was an athlete through her primary and secondary education years. It was in high school that Nicole was introduced to athletic training through an elective class. Athletic training and anatomy classes were her introduction to the human form and function. Nicole was intrigued by mixing the sport and science worlds. Nicole went on to pursue athletic training at High Point University in North Carolina. In the end, the conflict between attending her own sport (track and field) practices and the academic requirement of being present at the practices of other collegiate sports teams became too great. The conflict resulted in a change to an exercise science major and securing her career path toward physical therapy.

Nicole completed physical therapy school at the University of Maryland Eastern Shore. Physical therapy became an even better fit as she was able to apply her knowledge to a broader population and expand her ability to help others. Nicole has been practicing general outpatient orthopedic physical therapy for over 15 years with 5 of those years additionally practicing in the home care setting.

In her free time Nicole enjoys completing various small home improvement projects, spending time with friends and family, and playing with her dog.

Eric Astrop Jr.

Physical Therapist Assistant
Largo

Eric graduated with a Bachelor of Science degree from Elizabeth City State University in 2009 in Physical Education with an emphasis in Sports Medicine. After college, he worked in an Emergency Room as Health Unit Coordinator and Technician. In addition, Eric worked as a Lead Physical Therapy Technician for many years prior to attending Howard Community College to receive his A.A.S degree to become a licensed Physical Therapist Assistant. Eric background is mostly in Outpatient Orthopedic with emphasis on sports medicine and injuries. Eric also has A.A.S in Personal Training from the National Personal Training Institute and currently holds certifications in National Academy of Sports Medicine (NASM), National Council for Certified Personal Trainers (NCCPT), and International Sports Sciences Association (ISSA). Eric currently holds membership with Omega Psi Phi Fraternity Inc., where he serves as his chapters Social Media Chair, Social Ambassador, Step Master, Fundraising/Logistics Chair. He also has memberships with 100 Black Men of America, National Association for the Advancement of Colored People (Baltimore City and Howard County Chapters) and National Pan Hellenic Council (Howard County Chapter).

In his free time, Eric enjoys baking (with a goal of starting his own baking business), working out, reading, community service projects, coordinating/organizing events, and performing step routines with his fraternity brothers.

Start Physical Therapy in Largo, MD

You do not have to live with pain or movement limitations. Our Largo physical therapy team is here to help you move with strength, confidence, and clarity.