Columbia

Columbia

7130 Minstrel Way #LL110 Columbia, MD, 21045

Monday: 9 am – 7 pm
Tuesday: 9am – 7 pm
Wednesday: 7 am – 7 pm
Thursday: 7 am – 7 pm
Friday: 8 am – 4:30 pm
Saturday & Sunday Closed

Google Maps Address

Physical Therapy in Columbia, MD

About Us

Forever Fit Physical Therapy & Wellness first opened in 2010. Since then, our location in Columbia, Maryland, has become Forever Fit’s fourth location. At our clinic, we proudly provide general physical therapy services, as well as a specialized pelvic floor program.

In our hands, you can expect friendly and effective physical therapy care designed to reduce pain, improve mobility, and improve the quality of your life.

Our mission

At our Columbia clinic, our mission is to provide our community members with the resources they need to improve their health and wellness. We aim to provide the health care services and educational information that our community needs. At our Forever Fit Columbia location, our goal is to become Columbia’s premier physical therapy service provider.

Our services
  • Arthritis.
  • Back pain.
  • Joint pain.
  • Knee sprains and ligament tears.
  • Plantar fasciitis.
  • Rotator cuff injuries.
  • Elbow tendinitis (golfer’s elbow and tennis elbow)..
  • Whiplash.
  • Chronic neck pain.
  • Headaches.
  • TMJ dysfunction.
  • Ankle sprains.
  • Achilles tendinitis.
  • Shin splints.
  • Patellofemoral pain syndrome.
  • Post-surgical care for the spine, knee and shoulder.
  • Hip bursitis.
  • Multiple sclerosis.
  • Fibromyalgia.
  • Pelvic pain/pelvic floor dysfunction.
  • Incontinence.
Our specialty services
  • General orthopedics.
  • Fall/balance training.
  • Vestibular therapy.
  • Concussion therapy.
  • Pelvic health (women, men and pediatric).
  • Ehlers-Danlos syndrome (EDS).
Insurances accepted*
  • Automobile insurance.
  • Aetna.
  • Amerigroup.
  • Carefirst-Blue Cross Blue Shield plans.
  • Cigna.
  • Coventry.
  • GEHA.
  • Johns Hopkins Employee Health Plan.
  • MAMSI.
  • Maryland Medicaid.
  • Medicare.
  • Multiplan.
  • PHCS.
  • Priority Partners.
  • Tricare Standard & Prime.
  • United Healthcare.
  • United Healthcare Community Plan.
  • US Family.
  • Workers’ compensation.

*If we do not participate with your insurance but your plan has out-of-network benefits, we will gladly submit claims on your behalf.

Our Team

Meghan Reed

Clinic Director/Physical Therapist
Columbia

Dr. Meghan Reed, DPT received her B.S. in Biology from Mount St. Mary’s University in Emmitsburg, MD in 2015. She went on to earn her Doctorate of Physical Therapy from the University of Maryland Eastern Shore in Princess Anne, MD in 2019. Dr. Meghan Reed grew up all over the United States with some time spent abroad due to growing up in a military family. She has been living in Maryland for the past decade. Dr. Meghan Reed loves the field of physical therapy for both the active nature of the job and the difference physical therapy makes in people’s lives. She likes treating patients with conditions affecting the shoulders, knees, and ankles. She enjoys working with patients of all ages. Outside of work, Dr. Meghan Reed enjoys hiking, reading, and spending time with her family and friends.

Margaret Blount

Physical Therapist
Columbia

Margaret Blount is excited to join the team at Forever Fit! She graduated with a bachelor’s degree in exercise science from the University of Scranton in 2017, also earning a minor in psychology. She then took a gap year, volunteering at a school for people with special needs on the Navajo Nation with Mercy Volunteer Corps. She graduated from University of Maryland — Eastern Shore with a doctorate in physical therapy in September 2021. Professionally, her interests include vestibular and post-concussion therapies, chronic pain neuroscience, and pediatrics. She is looking forward to bringing these experiences to the field of pelvic health. In her free time, she likes to hang out with her dog, practice embroidery, and bake tasty things.

Kinnariben Patel

Physical Therapist
Columbia

Kinnari Patel, PT, DPT, CLT is a manual therapist with focus on pelvic health and lymphedema management. Kinnari graduated with Masters in Health Science with concentration in PT from Long Island University in NYC in May 2005 and went on to receive her doctorate in PT from LIU in 2009. Kinnari has been working as a PT since July of 2005. Her early experience as a PT ranges from working bedside post surgical, neurological rehabilitation in a TBI rehab setting, rehabilitation setting for post surgical such as joint replacement, stroke rehab, MS, Parkinson’s, working in the Neonatal ICU providing PT to premature babies and their mom’s , working in neuro ICU providing bedside PT to patients post brain tumor debulking, stroke, other neurological disorders. Starting in 2009, Kinnari started her pelvic health training with the American Physical Therapy Association and Herman and Wallace taking myriad of courses to educate herself in treating bladder and fecal incontinence, pelvic pain, pregnancy related pain and incontinence, treatment of clients post partum, Diastasis Recti, myofascial pain, Interstitial Cystitis. Kinnari has been working with pelvic health since 2009. In 2011, Kinnari started working at Memorial Sloan Kettering Cancer Center full time in outpatient clinic mostly seeing patients with history of gynecological and breast cancer. Here she furthered her training and became certified in lymphedema management. Starting in late 2011, Kinnari worked part time in a Women’s health clinic and was mentored by a renowned pelvic health expert in NYC treating bladder and fecal incontinence, pelvic pain, pregnancy related pain and incontinence, treatment of clients post partum, Diastasis Recti, myofascial pain, Interstitial Cystitis to further her knowledge. Kinnari has taken extensive courses through Barral institute to learn visceral mobilization and has been incorporating this technique into her repertoire when needed. Kinnari has taken courses through the Institute of Physical Arts to further her manual training. Kinnari continues to take continuing education course to improve her manual skills and treatment of pelvic health for both men and women as she believes learning never stops. She believes in order for her to be a better Therapist for her patients improving her knowledge is key.

Patricia Reynolds

Physical Therapist
Columbia

Dr. Patricia Reynolds is a board-certified Doctor of Physical Therapy with specialized expertise in pelvic health, vestibular rehabilitation, concussion management, and orthopedic conditions. She earned her Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences and holds a Bachelor’s degree in Biology from the University of Maryland Baltimore County.

Her passion for physical therapy was ignited during her time as a Red Cross volunteer at Walter Reed Army Medical Center, where she witnessed the profound impact of therapy on improving patients’ lives. This inspiration led her to specialize in pelvic health, where she is certified as a Pregnancy and Post-partum Corrective Exercise Specialist (PCES).

Dr. Reynolds joined Forever Fit Physical Therapy & Wellness in 2024, bringing her commitment to patient-centered, evidence-based care. At Forever Fit, she focuses on empowering patients of all ages and genders through individualized treatment plans. She addresses a range of pelvic floor issues such as incontinence, pelvic pain, and pelvic organ prolapse, and supports pre- and postpartum recovery. Her expertise also includes vestibular dysfunction, post-concussion syndrome, and orthopedic conditions such as TMJ and post-surgical recovery.

Dr. Reynolds integrates practical techniques, including manual therapy, surface EMG biofeedback, and therapeutic exercises, to optimize recovery and enhance functional outcomes. Additionally, she holds certifications in Adult Bladder and Urinary Incontinence (Medbridge), Orthopedic Excellence: The Spine (Medbridge), Myofascial Manipulation (University of St. Augustine for Health Sciences), and is an LGBTQIA+ Safe Zone Clinician.

Theresa Logan

Physical Therapist Assistant
Columbia

Theresa Logan, PTA, LMT, MLD-C, has been a practicing Physical Therapist Assistant in the field for just over 17 years.  She earned her A.A.S as a Physical Therapist Assistant from Montgomery College in 2005 and began working in outpatient orthopedics in 2006.  She has experience not only in treating a wide range of orthopedic conditions and post-operative patients, but also has experience in the pediatric traumatic brain injury field.  In addition to her work in physical therapy, Theresa returned to school to obtain a license in Massage Therapy from the Potomac Massage Training Institute as well as both a Bachelors and Masters in Health Care Administration.  Not only does she strive to help each patient achieve their individual physical therapy goals, but she also has special interest in quality and safety and is always looking for ways to improve the overall patient experience.  When not treating patients in the clinic, Theresa can usually be found spending time with her family, and her three dogs.

 

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