Physical Therapy in Bowie, MD
Pain, injuries, or movement limitations do not just affect your body. They affect how you live. Our physical therapists provide expert, one-on-one physical therapy in Bowie, MD to help you move with confidence, recover fully, and stay active for the long run.
Whether you are dealing with chronic pain, recovering from surgery, managing a neurological condition, or addressing pelvic floor concerns, our team focuses on lasting results rather than quick fixes.
Your Local Bowie Physical Therapy Clinic
Our Bowie clinic is conveniently located at 4000 Mitchellville Road #B222, Bowie, MD 20716, making it easy for individuals and families throughout the area to access high-quality care.
When patients choose our team in Bowie, MD, they are choosing a PT clinic rooted in the community and committed to personalized care.
Phone: 301-464-3775
Fax: 240-252-2989
Monday: 8:20am – 7:20pm
Tuesday: 7am – 7pm
Wednesday: 8:20am – 7:20pm
Thursday: 7am – 7pm
Friday: 8:20am – 5:20pm
Saturday & Sunday Closed
Why Patients in Bowie Choose Forever Fit
Patients in Bowie have many physical therapy options, but they come to us because the care experience here is different.
We believe physical therapy works best when it is personal, intentional, and led by experts. Every patient receives individualized treatment from licensed Doctors of Physical Therapy who take the time to understand goals, concerns, and lifestyle.
Our approach emphasizes:
- One-on-one, therapist-led sessions
- Hands-on care combined with movement retraining
- Education that empowers long-term independence
- Evidence-based techniques tailored to real-life demands
This philosophy allows us to help patients not only feel better, but move better for years to come.
Common Conditions We Help Treat in Bowie
Our physical therapists treat a wide range of orthopedic, neurological, and pelvic health conditions. Patients frequently visit our Bowie clinic for help with:
Back pain, sciatica, and chronic neck pain
Arthritis and degenerative joint conditions
Shoulder injuries, including rotator cuff tears
Knee injuries, ligament sprains, and post-surgical rehabilitation
Hip pain and bursitis
Ankle sprains, Achilles tendinitis, and foot pain
Headaches and TMJ dysfunction
Whiplash and accident-related injuries
Balance issues and fall risk
Vestibular disorders and dizziness
Multiple sclerosis and fibromyalgia
Ehlers-Danlos syndrome (EDS)
Pelvic pain and pelvic floor dysfunction
Incontinence and bladder control issues
Each plan of care is designed to address the root cause of symptoms while helping patients return to work, sports, and daily life with confidence.
Specialized Physical Therapy Services Available in Bowie
To provide comprehensive care under one roof, our Bowie clinic offers access to advanced physical therapy services, including:
Manual Therapy
Dry Needling
Pelvic Rehabilitation
Balance & Fall Prevention
Vestibular Rehab
Sports Performance
Pre & Post-Surgery Physical Therapy
Parkinson’s Treatment (LSVT Program)
Diagnostic Testing
Virtual PT when appropriate
These services allow our physical therapists to customize treatment and adapt care as patient needs evolve.
Insurance and Payment Options
We work with many major insurance providers, including Medicare, Maryland Medicaid, workers’ compensation, automobile insurance, and a wide range of commercial plans.
Coverage varies by plan, and navigating insurance benefits can feel overwhelming. Our front desk team is always available to help patients understand coverage, out-of-network options, and billing questions. For detailed information about accepted plans and answers to common insurance questions, patients can review our Insurance FAQs at any time.
About Our Bowie Physical Therapy Team
Our Bowie clinic is led by experienced Doctors of Physical Therapy with advanced training across orthopedics, pelvic health, vestibular rehabilitation, and neurological care. Every member of our team is committed to helping patients feel supported, informed, and confident throughout recovery.
Our Team
Renee Nyarko Eluma
Physical Therapist
Bowie
For the past 15 years, Dr. Renee Eluma has provided comprehensive treatment to her patients using a wide variety of manual therapy techniques complimented by exercise to help patients return to a healthy lifestyle. All treatments that she utilizes incorporates functional activity and movements to ensure that the patient’s functional goals are addressed. She is also a strong proponent of patient education to assist each patient in their transition to independent management of their impairments. She enjoys treating a variety of orthopedic injuries, especially those involving the shoulders, knees and ankles. She spent 4 years volunteering her time to the Washington DC Divas, a professional women’s tackle football team, where she provided sports PT assessment and treatment to help players return to the field. In 2014, Dr. Renee Eluma opened the second Forever Fit outpatient physical therapy facility in Bowie, Maryland. Since then, she has assisted in the opening of two additional clinics with Forever Fit Physical Therapy. Recently, she was named one of Maryland’s 2019 Top Doctors in the Physical Therapy Category..
In her spare time, Dr. Renee Eluma enjoys spending time with her husband and two young girls. She volunteers her time to a non-profit organization that raises money to provide hospital and school supplies to villages in her family’s home country of Ghana, West Africa. Her favorite pastimes include traveling, meeting new people, cheering for all the Washington DC area home teams, especially the Washington Redskins.
Mario Alexander
Physical Therapist
Bowie
Dr. Mario Alexander received his Bachelor’s degree in Exercise Science from North Central College in Naperville, IL. He then went on to earn his Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences in Austin, TX in 2024. After suffering a season ending injury playing basketball and going through a long stent of physical therapy, this experience led him to develop a passion for not only the rehabilitation process, but he loved the atmosphere and the environment as well. He enjoys working and interacting with a variety of patients in the orthopedic setting to help them reach their goals of returning to their prior level of function. Outside of working, he enjoys working out, watching sports, trying new foods, and spending time with family.
Patricia Reynolds
Physical Therapist
Bowie
Dr. Patricia Reynolds is a board-certified Doctor of Physical Therapy specializing in pelvic health, vestibular rehabilitation, concussion management, and orthopedics. She earned her Doctorate from the University of St. Augustine for Health Sciences and a Bachelor’s degree in Biology from the University of Maryland Baltimore County.
Her interest in physical therapy began as a Red Cross volunteer at Walter Reed Army Medical Center, where she saw the positive impact of therapy on patient recovery. Certified as a Pregnancy and Post-partum Corrective Exercise Specialist (PCES), Dr. Reynolds focuses on pelvic floor issues, including incontinence and pelvic pain, and supports pre- and postpartum care. She also treats vestibular dysfunction, post-concussion syndrome, and orthopedic conditions.
At Forever Fit Physical Therapy & Wellness, Dr. Reynolds integrates manual therapy, EMG biofeedback, and therapeutic exercises to enhance patient outcomes. She holds additional certifications in Adult Bladder and Urinary Incontinence, Orthopedic Excellence: The Spine, Myofascial Manipulation, and is an LGBTQIA+ Safe Zone Clinician.
Start Physical Therapy in Bowie, MD
You do not have to live with pain or limited mobility. Our Bowie physical therapists are here to help patients move forward with confidence, clarity, and expert guidance.
