Upcoming Workshops
Upcoming Workshops for 2025Workshop dates and topics:
April 29th – Low back pain with general ergonomic advice
Location: Crofton
Presenter(s): Darshana and Rylenn
May 13th – Hip and Knee pathologies with PT interventions
Location: Bowie
Presenter: Rylenn
May 20th – Pregnancy safe exercises
Location: Severna Park
Presenter: Brittany and Darshana
May 27th – Neck pain
Location: Crofton
Presenter(s): Darshana
Reserve Your Spot
What Our Clients Say
Cynthia W
Bowie, MD






This is probably one of the best if not the best physical therapies clinics in the DMV. This is my 4or 5 time using this PT service. There has been some changes because of COVID-19, increase cleaning of patient areas, wearing of mask, temperature taking, hand sanitizing. All to meet CDC guideline/standards. None of these things impact the level of professional, courteous and patient. Jessica is a truly knowledgeable professional, who always delivers the highest quality of care. All with a pleasant demeanor and warm sense of humor.
Submitted on website directly






AMAZING experience!! Dwight Brown and team are professional, knowledgeable and above all, creative in the way they strategize a client’s success. For me, Dwight put mindful thought into how we can, in a creative and in a holistic way, support my goals. This is what makes this location rank above and beyond all other PT facilities. Becoming a client here is a game changer!
Amanda T
Columbia, MD & Silver Spring, MD






Michelle with Forever Fit was a lifesaver! Her personalized PT program for pelvic floor helped me accomplish all of my goals over a few months. She helped to empower me in my physical therapy journey and gave me the tools I’ll need to maintain my pelvic floor health. I highly recommend to anyone who needs PFPT, go see Michelle!
Submitted on website directly






Forever Fit Physical Therapy & Wellness was a great experience. The staff was very knowledgeable and took plenty of time to make sure I understood everything that I would be going through. Renee Eluma was outstanding! I always knew I was in capable hands. I received great care and 6 weeks after my PT, I still feel great!!! If you want an excellent outcome in physical therapy – Forever Fit is the place to go.
Suzan L
Burtonsville, MD

I worked with Anne Coakley, to rehab post a major surgery. Her thoughtful plan of approach, and consideration for my total wellness, issues and limitations was very effective. Her willingness to answer questions and explain things in layman’s terms was particularly helpful and allowed me to develop ongoing self care. Her team also made efforts to find scheduling that worked for my availability.
Submitted on website directly






Forever fit is a great office to do your therapy. The office has a calm and relaxing feel to it. The Therapist are on point with what exercises are need to improve your muscles quality. I started 2 weeks ago and I see a difference in my hand already.
Blog Posts
How do I know if I have plantar fasciitis? 6 telltale signs
You might suspect you have plantar fasciitis for a few different reasons. Maybe you feel foot pain in your heel when you take your first steps in the morning. Maybe your feet ache after standing for long periods. Plantar fasciitis happens when the plantar fascia, a...
6 tips for reducing muscle tension exacerbated by anxiety
Anxiety and muscle tension are often closely connected. If you’ve ever noticed that your shoulders feel painfully tight or your jaw clenches when you're stressed or anxious, you're not imagining things. When left unchecked, muscle tension exacerbated by anxiety can...
When should I be worried about back pain at night?
Waking up in the middle of the night with back pain or struggling to fall asleep because your back aches can be frustrating. Many people deal with back discomfort at some point. However, this discomfort often goes away with rest, stretching or a few small posture...